Holistic care for mums, mums to be, babies & children

Nausea, Heartburn, Indigestion or Restlessnes in Pregnancy I November 18, 2010

Filed under: Nutrition,Pregnancy,Uncategorized — PachaMamas @ 2:45 pm

Pomegranate seeds increase digestive fire, they subdue excess Bile (Pitta) and Mucus  (Kappa).

Available in Indian groceries, dried pomegrate seeds are a good remedy for pregnant women who experience nausea, heartburn, indigestion, or restlesness in the heart region.

Soak about 3 1/2 ounces of pomegranate seeds in water for 2 hours and then rub them to release the pulp into the water. Strain and then drink the water slowly; within 5 minutes the disconfort will dissapear. This remedy is best repited three or four times.


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